Quick Mixed-Up Shepherd's Pie

The Pratt Family Cookbook

1-15 ounce can peas or corn (drained) or 2 cups frozen peas or corn, or any other
    type of vegetable
2-15 ounce can Pork and Beans
    or 1 can of Pork and Beans and 1-14 1/2 ounce can peeled diced tomatoes
1 1/2 - 2 cups cooked and diced chicken, pork, turkey, or acceptable ham, 1/2 pound ground beef, or
     1 package cut up hot dogs

Note: You will have to make your own pork and beans in tomato sauce to make this gluten-free.

If Using Real Potatoes
About 8 medium sized Potatoes
Rice/soy milk for potatoes; amount until creamy
1-2 tablespoons margarine

If Using Potato Flakes
3 cups water
1 cup rice/soy milk
1-2 tablespoons margarine
3 cups potato flakes

For instant potatoes: Boil the water and milk. Add margarine to liquid. Add instant
potato flakes to liquid. For mashed potatoes: add the amount of margarine and milk
to the potatoes and mash until smooth. If using ground beef, cook and drain off
excess fat. If using frozen peas or corn, cook them. Drain off the excess water.
Place potatoes on the bottom of an oval size baking dish. Place the vegetables, beans,
(tomatoes), and meat in a microwaveable container or on the stove and warm up. Place
on top of the potatoes. Serve.

The Pratt Family Cookbook
www.fastq.com/~jbpratt/recipes/recipemain.html